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May 1, 2023Liked by Bud Smith

I too add fat to my coffee in the morning. Can't wait for the short stories!

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I have a similar battle going with allergies (mostly contact dermatitis, we think). Have tried for two years to resolve. Was offered a lifetime of injections but just not sure I’m ready to accept that yet. Fasting does seem to help, but I struggle to stick with it. Anyway, MCT oil in coffee is great.

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Bud! I had insane sinus problems. And allergies! I know someone who had his sinuses stapled and he still had the sinus problems . I did acupuncture and took prescribed Chinese herbs and- I don’t have a problem anymore. It took like 6 months. That was 15 years ago. Did you try anti- fungals? basically treat yeast overgrowth. Sounds like you’ve tried everything and I wish you success with your sinuses. I’M SO EXCITED FOR YOUR NEW COLLECTION. Congratulations!

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